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WELCOME TO SCIENCE OF FITNESS

Sport Specific Personal Training & Customized Body Work

For those who require the best of what this industry has to offer.

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WHAT WE OFFER 

Experience tailored training and personalized therapy. We offer a wide range of services to fit your needs

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Any quality wellness program should start with the gathering of information. Knowing your metabolic numbers is vital to your trainer being able to effectively create a successful program for you.  

ACSM Certified Trainer Reggie Stewart trains  Client.

Science of fitness customizes its programing based on individual needs. Elte training is a combination of Personal Training exercise testing and Therapeutic Bodywork. 

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Our Equestrian fitness program is unique and offer  riders an opportunity not only to transform their bodies but also ability to perform better but offers therapeutic body work and therapies to address sport specific injuries and chronic issue. Sport specific programming for Dressage, Jumper, Polo and Race Jockeys. 

Before And After

MAKE YOURSELF PROUD

STRONG MIND
STRONG BODY

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of sessions to achieve your goals in a friendly environment and with instructors to give your motivation a helping hand.

Get the competitive Edge!

Are You Fit To Ride

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01

Programming for Dressage

You receive year round training based on your sport, muscles commonly used when riding, injuries prevention and individual needs.

02

Programming for Jumpers

The demands on the body require specialized movement adaptation, strength and flexibility training combined with therapeutic recovery to rebuild damaged fibers associated with chronic soreness.

04

Programming for Polo Players

Custom therapeutic body work and exercise creation to improve power, explosiveness and flexibility in Polo player.

03

Programming for Race Jockeys

Science of fitness customizes its programing based on individual needs. Equestrians need a particular level of programming both in fitness and to meet their therapeutic needs.

Transform your body, transform your life

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TESTIMONIALS

WHAT THEY SAY ABOUT US

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GET THE ONLINE TRAINING APP

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